It seems like weird diet tricks are constantly surfacing. While eating less and exercising more are the basic principles for weight loss, there are certain tips that although may sound bizarre at first, can end up having a positive impact in the process of slimming down. If you're willing to try new strategies to get to your goal, these seemingly weird weight loss tips might be worth a try:
The secret to eating less, might be just eating differently. Eating with the non-dominant hand is a bit more difficult and slows down the eating pace, which can lead to consuming less calories. In a study, participants who were asked to eat with their non-dominant hand, ended up consuming 30% less calories compared to the control group.