Supermodel Diet and Exercise: Adriana Lima’s Secrets

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Posted In Fitness and Diet / Celebrity Diets
Published On 09 Jun 2014

Brazilian supermodel Adriana Lima has been a Victoria’s Secret Angel since 2000 and she still looks as gorgeous as she did when she first walked the runway in sexy lingerie. A mother of two, Lima has managed to stay in shape thanks to a few simple diet tips and an intense exercise routine.

Discover Adriana Lima’s diet and exercise secrets, tips that helped her stay on the Forbes list of The World’s Highest-Paid Models and still look gorgeous at 33.

Portion Control

While keeping her portion size in check, the model also eats well in order to fuel her body during intense exercising sessions. Portion control is one of the Adriana Lima’s diet secrets, along with keeping her diet diverse. “I eat a balanced diet. The secret is to watch your portions but I also work out a lot. 

Working out a lot isn’t necessary but I am very active and my body can endure intense workouts. I love working out and food is a source of energy so it’s very important. I also have two kids and they keep me pretty much in shape running around the house!” she told Hello Magazine.

Tags: adriana lima diet, adriana lima exercise, adriana lima workout, paleo diet

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