If you’re looking for the simplest approach to dieting, the Nutrisystem diet might be your best option. With three Nutrisystem meals and one snack, this weight loss plan takes all the guesswork out of dieting. Mixing good portion control with a low-calorie diet, Nutrisystem can help you lose up to 2 pounds per week.
In order to get the results you want, you’ll have buy almost everything you eat from Nutrisystem (breakfast, lunch, dinner, desserts) and simply add fresh produce to the heat-and-eat meals.
If your ideal weight loss plan is one that gets results while also saving you a lot of time and effort, you’ll love the Nutrisystem diet.
While the weight loss plan is focused on foods with a low-glycemic index, it’s the calorie restriction that’s responsible for the great weight loss effect. Most dieters will lose between one and two pounds every week on the Nutrisystem diet.