Ranked by U.S. News at number 25 in their top of best overall diets in 2014, the Medifast diet shares a place near the bottom of the list with the Macrobiotic diet. If you’re thinking of giving it a try, find out more about the pros and cons of the Medifast diet before paying over $150 for only two weeks on their meal plan.
Find out more about the “5 & 1” diet plan recommended by the Medifast diet and decide if it’s the right choice for your weight loss needs.
The Medifast diet seems easy to follow and is recommended for a wide variety of lifestyles, but is it your best chance of losing weight? Read on for the main benefits of the Medifast diet.