High heels may give you confidence and extra style points, but they can also wreak havoc on your body when you don’t know how to choose and wear them correctly. Discover the most important rules for wearing high heels while reducing foot and back pain.
Check out the best tips for wearing heels, that will help you stay more comfortable and avoid many of the problems associated with high heels.
Buying shoes a size to small is always a mistake, but if you don’t pay attention to the fit of high heels, you’re in for a lot of trouble. The most common problem associated with high heels is that the foot slides forward. When you’re shoe shopping, look for a snug fit in the front of the shoe, that will keep your ankle in place over the heel.